PE Personal Fitness
Personal Fitness I is an activity-based course where students will learn basic principles of weight training, cardiovascular endurance and weight management. Students will set personal goals and work throughout the semester to achieve them. Students will also utilize Google Classroom for assignments and article reviews.
Length: (1) Trimester
Grade Level: 10, 11, 12
Prerequisite: Approval from PE teacher
Cum Laude Points: 0